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Aging
Health information especially for seniors.
Know the early symptoms of Parkinson's disease
The early signs can be subtle. (3 min. read)
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Osteoporosis fractures quiz
Are you recovering from an osteoporosis fracture? (3 min. read)
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Depression: It’s not a normal part of aging
Depression is common among seniors but not inevitable. (3 min. read)
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What causes Alzheimer's disease?
Learn some tips for keeping your brain healthy. (4 min. read)
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Arthritis: Getting a good night's rest
Quality sleep is especially important if you have arthritis. (2 min. read)
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Allergies and asthma
Information on sneezing, wheezing and other breathing problems.
What is thunderstorm asthma?
Intense storms can split and spread allergens. (2 min. read)
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Oral allergy syndrome: A surprising allergic reaction
Cooking can prevent a reaction. (2 min. read)
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Foods may cause reaction in people with latex allergies
Even handling some foods could cause problems. (2 min. read)
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Asthma triggers quiz
Could your pet's fur be triggering your asthma symptoms? Find out. (3 min. read)
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Understanding contact dermatitis
Inflammation of the skin that results in an itchy or painful rash, red bumps and sometimes even blisters. (4 min. read)
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Arthritis
Information on arthritis and other conditions that affect the joints.
Pain quiz
Are powerful pain killers the only way to handle chronic pain? Find out by taking this quiz. (2 min. read)
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7 ways to create an ergonomic workspace
Put these ergonomic tips into practice. (1 min. read)
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Back-friendly biking 101
Set yourself up for a comfortable ride. (3 min. read)
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Arthritis 101
Questions and answers about arthritis. (6 min. read)
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Alternative treatments for arthritis: Do they really help?
It can be tempting to try nontraditional methods to control arthritis pain. (4 min. read)
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Cancer
Information about cancer types, treatments and prevention strategies.
Grilling tips to reduce cancer risk
If you barbecue meat, you'll want this info. (3 min. read)
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Are you at risk for breast cancer?
Many things may raise your risk for getting breast cancer. (5 min. read)
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How to investigate cancer treatments
Read this before researching cancer treatments online. (4 min. read)
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Why skin exams are important
Spend some time in front of the mirror getting to know your skin. (2 min. read)
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Bladder cancer quiz
Find out what's responsible for half of all cases of bladder cancer. (2 min. read)
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Children and parenting
Tips for keeping kids healthy.
Diabetes
Helpful tips for preventing or living with diabetes.
Exercising when you have diabetes
Exercise is important, but you have to put safety first. (4 min. read)
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Living well with kidney disease
Take these steps to help your kidneys stay healthy. (2 min. read)
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Fiber may help fend off diabetes
Feed your friendly gut bacteria with fiber. (3 min. read)
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Type 1 diabetes: An introduction
Type 1 diabetes can't be prevented, but it can be controlled. (4 min. read)
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Life with diabetes: 7 ways to stay positive
These seven steps can help ease diabetes stress. (3 min. read)
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Heart health
Information about heart attack, stroke and other cardiovascular conditions.
Staying heart-healthy in menopause
Risks to your heart health tend to crop up after menopause. But you can take steps to counter them. (2 min. read)
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Eat this way to lower your blood pressure
Learn the basic ingredients of DASH. (1 min. read)
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Blood clots quiz
Could you be at risk for a life-threatening blood clot? (2 min. read)
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Atrial fibrillation: Taking stroke risk to heart
About 15% to 20% of strokes are linked to AF. (2 min. read)
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Rheumatoid arthritis and your heart
Research has linked rheumatoid arthritis to heart problems. (3 min. read)
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Men's health
Health information especially for men.
Boost your mood with the power of nature
A few minutes a day can make a difference. (3 min. read)
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How to harness the relaxation response
A quick check-in can help you reset your stress levels.
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Men: Don't ignore this bone disease
Osteoporosis can take a toll on men's bones too. (3 min. read)
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Men: How to check for signs of testicular cancer
Shower time is prime time for a self-exam. (1 min. read)
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8 ways to ease anxiety
When anxiety strikes, try these things to quiet your mind. (3 min. read)
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Nutrition and fitness
Tips for eating right, staying active and maintaining a healthy weight.
Spring into fresh fruit and veggies
Go fresh and local with colorful spring produce. (2 min. read)
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Common foot health problems
By the time you are 50 years old, your feet may have traveled 75,000 miles! (4 min. read)
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Food and your mood
Put these mood-boosting ideas into practice. (2 min. read)
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Ready, set, run
Reduce your chances of a running injury. (3 min. read)
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Preventing stress fractures
Bones can develop painful cracks called stress fractures. (4 min. read)
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Women's health
Health information especially for women.
Get ready for sandal season
Perfect your pedicure. (3 min. read)
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Depression in women
Hormonal changes can play a role. (2 min. read)
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Does hormone therapy raise cancer risk?
Learn what the research says and make an informed choice. (4 min. read)
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Get the facts about bird flu
For most people, the risk is low. (3 min. read)
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Urinary tract infections: A common problem for women
Learn more about the symptoms and treatment. (3 min. read)
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