The DASH diet can help lower your blood pressure, but it becomes even more effective when you also cut back on sodium.
Since 1950, Beauregard Memorial Hospital has served the health
care needs of the citizens of Beauregard Parish and surrounding communities.
Take the first step at BMH Fitness Management Center.
BMH has
joined the Gulf South Quality Network (GSQN), the
largest clinically integrated physician-governed network
in Louisiana.